Nina Bratcher, LCSW

Psychotherapist for Adults

"You can't go back and change the beginning, but you can start where you are and change the ending." -C. S. Lewis

What is Psychotherapy?

We all experience times of increased stress, painful emotions and difficult life circumstances. This may be caused by transitions or unexpected events like physical illness, coping with a loss, relationship issues, work stress, or experiencing a traumatic event. Feelings of confusion, anger, despair and worry can surface. You may find it challenging to manage life and move forward in desired ways during these times. Psychotherapy can help you to better understand your emotions and reconnect with your innate ability to overcome obstacles and heal. Through psychotherapy, you can learn to change unwanted behaviors, manage emotional distress and create personal growth that will allow you to evolve in ways that feel meaningful and fulfilling.