Womb Balance

Women’s Retreat

Jamestown, California

April 18-20, 2025

Friday 4:30pm to Sunday 5:30pm

Join us for "Womb Balance," a transformative women's retreat. This weekend is dedicated to learning self-care practices that support your digestion and womb space, along with yoga to bring peace to your nervous system and support your body. Hosted by cousins Shaela Noella and Nina Bratcher, this retreat promises nourishment and a deepening of your well of body wisdom.

You'll learn valuable tools for self-healing, self-regulation, and enhancing your mind-body connection, with special focus on self care womb massage and restorative yoga to support women at any stage of their lives.

Nestled in a serene environment, "Womb Balance" offers the perfect setting to reconnect with yourself, embrace your inner wisdom, and leave feeling rejuvenated and empowered.

I will be presenting a workshop on techniques for regulating the nervous system and improving vagal tone. In this workshop, you will learn about the relationship between the nervous system and emotional health. We will discuss polyvagal theory and practice simple tools for improving vagal tone. A resilient vagus nerve supports us in emerging from protective isolation and into safe connection with ourselves and others.

Purchase through the link below to save 10% on ticket prices!